Fix Yo Shit Ep 1 - Ankle Eversion
Fix yo shit
•
5m 57s
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint range of motion.
Up Next in Fix yo shit
-
Fix Yo Shit Ep 15 - Ankle Dorsiflexion
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
-
Fix Yo Shit Ep 3 - Ankle Inversion
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
-
Fix Yo Shit Ep 9 - Hip Flexion
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
