Fix Yo Shit Ep 8 - Hip External Rotation
Fix yo shit
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10m
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint range of motion.
Up Next in Fix yo shit
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Fix Yo Shit Ep 6 - Knee Internal + Ex...
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
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Fix Yo Shit Ep 7 Scapular Retraction
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
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Fix Yo Shit Ep 14 - Wrist Ulnar Devia...
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
