Fix Yo Shit Ep 5 - Shoulder Internal Rotation
Fix yo shit
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6m 32s
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint range of motion.
Up Next in Fix yo shit
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Fix Yo Shit Ep 10 - Hip Extension
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
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Fix Yo Shit Ep 11 - Hip Internal Rota...
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
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Fix Yo Shit Ep 2 - Shoulder Flexion
Unless you're a hunter or a gatherer, and given it's the twenty first century nobody is, your life has taken a toll on your joints and likely created a disfunction. Maybe you have a "bad shoulder" or a "tight hip", the Fix Yo Shit series are 5-10 minute videos focused on fixing a specific joint r...
